Getting in shape and staying that way is one of the hardest things to do when you can’t walk. Diet modification can only do so much. We can try…eating low-cal foods, swearing off regular soda, no more eating past 8am, but that can only do so much.
If you’re really serious about really getting in shape, adding a workout regimen to your weekly schedule is key, but sometimes…….it can be hard figuring out what to do. That’s where the videos below come in. Read on for three intense videos of wheelchair exercises created by tough-willed people with a spinal cord injury. Read this entry